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1. >Choosing the Best Protein Powders

Protein powders are getting more popular as a nutritional supplement. Protein powders are available in every nutrition store and on the Internet. Most people will consume protein powder by making it into a shake, but it can also be used in different recipes. While it's possible to get enough protein in a diet just from eating healthy food, protein powders can be useful because they are a convenient and easy source of high quality protein. There are certain times in life when more protein is necessary, such as when an individual starts out a new workout program or for teenagers experience...